hi old timers

[fattothin]

NAH ONLY ME !!! No change there then lol x

 

[TracyJ]

Lol me too!! x

 

[TracyJ]

Dirty Gaz?? Noooo x

 

[fattothin]

dirty Trace waheeeyyyyyyy, come on come round now before I go to bed, come on ya know ya want to ;-p xxx

 

[TracyJ]

Indeed honey!!! xx

 

[lillie]

can i just ask if you both still drink the water before this thread gets x rated lol

 

[TracyJ]

Us lot x rated lil? Err no ill be honest ive really dropped on the water!x

 

[lillie]

i try too but i must admit to adding a touch of flavouring low cal though,maybe thats where we are going wrong

 

[fattothin]

nope im terrrible, maybe 2 litres a day now as opposed to the 50prior x

 

[TracyJ]

Yeah maybe it is although it could be the biscuits for me lol!
Hey guys i was thinking of starting to have an LT choc shake for lunch just to regain some control? what du think? x

 

[TracyJ]

About 3 glasses for me at the min!!

 

[fattothin]

I think you should have just me.....what do you think???x

 

[TracyJ]

Mmmm do i need to answer that?? xx

 

[fattothin]

actions speak louder than words so I WILL SEE YA SOON XX

 

[TracyJ]

Really??? Im up for that!! x

 

[fattothin]

Off to bed now kids so speak soon love you all loads nite godbless xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

[lillie]

ive tried 2 shakes one for brekkie and dinner but then bugger it up at tea time think i need to save up for a gastric band,tfr is really easy once your in ketosis maintaing is a knightmerex

 

[lillie]

night gaz sweet dreams xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

[fattothin]

PS more posts and rep than you now trace lol ;-pppppp x

 

[2hourglass]

Off to bed now kids so speak soon love you all loads nite godbless xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Suppose at you age early nights are a must