• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Hi peoples, another new one here

I am new here, 28 year old male from Dumbarton, Scotland. I am 6'2, 22 Stone, And looking to get down to about 17 stone. I have got away with my weight for a while due to my height and build, but now its getting too noticable, so I want to do something about it. I have heard from a few people that the SS diet is a great plan to follow, can someone please tell me about the diet, and maybe a sample weekly plan that you would typically follow? My main problem is my motivation, I have not got a motivated bone in my body to diet, I have tried a few times, but I just cannae do it :p hopefully after joining here someone will give me some motivation? :) sorry for the big long story guys.....

p.s. sorry moderators, i have already posted this one in the Scottish Slimmers forum too :S
Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads