Hi started JUDDD 2 wks ago

Discussion in 'JUDDD / Intermittent Fasting' started by shrinkingsue, 9 April 2009 Social URL.

  1. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    Hi all
    I started this diet 2 wks ago and would like to hear from others who are doing it.
    So far so good first wk I lost 5 1/2 pounds and this week I lost 4 1/4 pounds so am really pleased:D.
    I found the slimfast shake that was recommended for the 2 wk induction didn't fill me so thought I may as well go without it, I find it easier to fast on the down days so will carry on like this for as long as possible.
    I am a serial dieter and have done both SW and WW with success in the past only to put it all back on and more. I have lost 5 and 6 stone on diets in the past. I'm hoping yet again that this time I will be a success story. I do feel good on my down days no bloating or tired feelings.
    So if anyone out there is following this diet and wants a buddy to chat and swop ideas tips etc with then please reply :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Wow! Brill losses! Well done you! :clap:
     
  4. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    Thanks, you have done really well to maintain for so long that's what I call success, you look great x
     
  5. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Thankyou :)
     
  6. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    well done, JUDD ing obv works for you missy! keep up the hard work xxx
     
  7. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    .... and I'm sure LL will be what you need to succeed go girl and good luck xxx:D
     
  8. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    thanks mate. didn't you have a horsey on your sig before?! x
     
  9. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    yes very observant just fancied a change new diet new signature lol xx
     
  10. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    I really fancy something to eat, I have made loads of food for a get together with the family, main courses and puddings and haven't put anything in my mouth, think I will go to bed soon then when I wake up I can eat yay
     
  11. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    yer go to bed lol, or do something to take your mind off it....... dunno what though lol xxx
     
  12. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    did you buy anything when you went shopping today xx
     
  13. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    hey, hows it going? erm, cant remember which day i was going shopping lol, but more than likely bought something hehe!! went to the docs today to collect my signed LL ofrm - cant wait to start xxx
     
  14. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    exciting for you, what will you do when you go to Newcastle or is that before you start xx
     
  15. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    I ate quiet a lot on my up day yesterday when I had all the family here in fact I have been paying for it ever since because I woke up in the night with heartburn and have had it off and on all day:(
     
  16. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    Im going to newcastle on friday and wont be starting LL until end of the month so alll is well on that score. need people to help me on my hen night thread on SW section please xxx
     
  17. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    totally gutted today didn't loose anything in fact put on 1/4 pound, out of the eight days I didn't eat a morsel on 4 of them, I did have family here Monday and ate quite a lot and was at friends Sat and had a meal but wasn't too bad. I still havn't ate any easter eggs either. I will have an extra down day today and hope that next week I make up for it, you are supposed to be able to eat anything on the up days and I have been better than I would have been normally.:cry:
     
  18. Avatar

    MiniMins.com Advert

  19. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    oh no, how dissapointing, but maybes its just your bodys way of adjusting to the fab losses that you had been having. better luck for this week mate x
     
  20. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    cheers m8
    I am starving at the moment but will manage to complete another down day but think it will have to be an early night though lol xxx:)
     
  21. Karenlou

    Karenlou Gold Member

    Posts:
    4,651
    Likes Received:
    150
    How are you getting on Sue?
     
  22. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    Hi Karen
    I'm still going lol, last week was only 1/2 pound today was 1+ 3/4 pound so taking off the 1/4 I put on two weeks ago thats only 2 pound in 3 weeks, but I am still going to carry on. I don't eat at all on my down days so can't understand why the weight is sooooo slow going. I don't count calories on up days but definately don't go mad I eat a lot less than before. Each week I expect a big loss to make up for the previous weeks, never mind today is an up day so thats good. x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...