thanks everyone
hi guys
sorry it took me so long to reply, taking me ages to find my way around here. Thankyou for all your encouragement.
There has been a change though, I was unsure about the people doing the LL here, didn,t seem professional enough, considering it costs £66 per week.
So I opted for the All about W8 programme, started that yesterday Thursday.
Although i did start very low calorie eating on Monday, that got the headachy stage out of the way.Been doing step arobics on the Wii fit, and this morning I have lost 9lb. AND..I couldn't believe it, Im in Ketosis. so was running round singing 'Im in Ketosis,and gonna loose my fat'
to the 'Im going to London to buy the heat magazine' tune. lol so that will be my war cry everyday i stay in K.
Thanks again and good luck everybody!
Linn