Hi MsRead, Welcome to the forum. I am doing Cal Counting along with the old WW and am not going to any meetings so it can be done! I find that coming on here is very therapuetic and also keeps me from wandering to the fridge, easily done, hey? Hope you will stay with us and enjoy the support etc. that is readily provided on here. DO get your own diary up and running so we can find you and you can let us know how you are getting on and all the other stuff that goes with it from day top day.