Hi

[Nandiff]

I am new to the forum. I have lost over 100 pounds and still have more weight to lose. I am not on any sort of diet, just a total lifestyle change. I joined because I want to interact with other people who will understand what I am going through.

 

[missfortissimo]

Nadiff, that is AMAZING that you have lost 100 pounds! If you add details to your profile, you can check the "century club" box. This is a badge indicating that you've lost 100+ pounds.

I am also doing the lifestyle change! Portion control, reduced sugar/fat, more whole grains/protein/fiber/etc.

You WILL find people on here who relate to you. Minimins is fabulous. Welcome to the forum, and congrats again on that incredible weight loss. :wavey:

 

[IreneH]

Hi and welcome. Congratulations on your huge weight loss

Irene xx