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Discussion in 'Introductions' started by chaz999, 22 October 2011 Social URL.

  1. chaz999

    chaz999 New Member

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    Hi all I'm new to this I just joined slimming world on Wednesday and I'm still trying to get my head around how it works . I'm on the extra easy plan any advice would be gratefully accepted :)
     
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  3. Elementhia

    Elementhia Full Member

    Posts:
    87
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    Start Weight:
    18st1.5lb
    Current Weight:
    15st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12.5lb(15.98%)
    Diet:
    Slimming World
    Just memorize the free food list - fry lite, potatos, lean meat, pasta, noodles, eggs, baked beans, fruit+veg, herbs and spices, oxo etc
     
  4. phonicshunny

    phonicshunny Full Member

    Posts:
    168
    Likes Received:
    1
    Start Weight:
    13st7lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    4st4lb(31.75%)
    Diet:
    slimming world
    If you do the EE days just remember 1 A and B choice, i use nimble bread as a healthy b choice, or hifi bar from group, (6 syns if used b choice already)
     
  5. IreneH

    IreneH Gold Member

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    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Good luck with SW.

    Irene xx
     
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