Hi

[lynnief]

Hi peeps...Im Lynn, and im from Glasgow. Decided to give SW a try (again), I always end up looking for syns information on this site more than any! I also found someones food diary, all 133 pages, and i had to read them all, she is so inspiring, so ive joined and here i am!

 

[hourglasshannah]

Hi lynnie,, welcome! this time is gonna be different right? Right! hehe! first step, breakfast...its got to be a good one to set you up for the day...i found some videos on youtube that have lots of ideas..
Weight Loss Motivation - The Breakfast Club - YouTube
i got a bit bored of reading the same old stuff on websites. Minimins is great, real advice from real people but i do love a video! helps you visualise how great healthy food can be with a bit of imagination!

 

[IreneH]

Hi and welcome. Good luck with SW.

Irene xx