Full Member
S: 15st0lb C: 14st6lb G: 11st0lb BMI: 30.7 Loss: 0st8lb(3.81%)
Hi lynnie,, welcome! this time is gonna be different right? Right! hehe! first step, breakfast...its got to be a good one to set you up for the day...i found some videos on youtube that have lots of ideas..
Weight Loss Motivation - The Breakfast Club - YouTube
i got a bit bored of reading the same old stuff on websites. Minimins is great, real advice from real people but i do love a video! helps you visualise how great healthy food can be with a bit of imagination!