Hi

[Rosemary]

Hi my name is Rosemary and I have lost a certain amount of weight with Slimming World which was great but I have CFS/ME and find I am better with a low carb style of diet (which I did in SW on the Original plan). I have got interested in paleo/primal diets and I am doing the 'Whole 30' challenge. Today is day 10

 

[firelass]

well done on your weight loss so far and geting to day 10 doing good!! just think in 5 days you will be half way though the 30 not too bad is it