Hi

[Eileen]

I hope you dont mind me joining you ladies.I joined my local ww tonight.Abit about me.I joined minis last year when i did lighterlife its been my rock ever since,such wonderful people helpful always.I lost 6 st with ll but ive put just over a st back on, so i wanted it get back too healthy eating & too my target.I now have 2 1/2 st too lose.Ive decided too do the core plan & see how it goes.
Looking forward too chatting.

 

[biggirl86]

I'm on the Core plan too and I find it excellent and easy to follow. Most of the people here are on the point plan but there are a few of us!!!

Welcome and good luck!!!

Tip: A george Forman is an absolute must!!

 

[Joanne W]

Good luck. I will be very interested to see how you get on with the core plan as it is something that ive thought about doing but not as yet tried. XX

 

[Laurie]

Welcome and good luck hun!
Can i ask a really silly question...what is the core plan?
You see i do ww at home, i looked on here for my points allowance, bought a points calculator and have done it all my self, without going to classes or joining ww online. I cant really afford to join it's enough paying my monthly gym fee and buying all the food! I have only had the support of mini mins... which has been great.!
So what is a core plan?
Lau xxx

 

[Eileen]

core plan is were you dont weight food, you pick from meat veg fruit etc & have 21 points per week for things like bread crisps etc.

 

[4busybee]

Hi Eileen,

A very big Warm welcome to WW's hunni.

I look forward to seeing how you go on the core plan Bet you will do GREAT!!!!!!!

bye for now

Love Busy XX

 

[NikkiH]

Hello Eileen!!!

Welcome and I'm really looking forward to seeing how you get on. xxxxx


Laurie, I'm the same!! never been to a meeting or online etc.. photocopied some stuff off my cousin and went with that. Didnt get a calculator til I was 6 months on ww!! dont know HOW I lived without it now!!!

As Eileen said, core is where there is a list of foods that you can eat without counting points (am not sure of the list, things like rice, veg, red meat?) you just eat this until you are satisfied - a bit like intuitive eating, I think. I would never have the discipline for something like that though, Id keep eating till I was bursting open - I like points plan because there is a cut off point in black and white for me he he!!. Oh, and as Eileen said, you have an allowance of (I think) 21points a week to spend on things not on the list (chocolate etc..)

Best of luck Eileen!! xx

 

[Eileen]

Thanks for the lovely welcomes.So far so good today.Hope you are all having a good day.Im going out too tea tomorrow not worried about the food at all as we are eating at my friends house, its the wine thats worrying me.arty0016:

 

[Starlight]

Welcome to the WW gang Eileen. Look forward to hearing how you get on