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I have just joined this forumand would like to say hi and to introduce myself my name is Terri and I am on my second day of the cambridge diet I am doing sole source+ from today as I cant cope without no food at all. I would just like to say the members on here have given me so much insperation you have all done great and I just hope that I to can achieve the sucess that you all have
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** Just Jools **

Slow & steady does it!!!!
S: 16st5lb C: 12st1lb G: 9st3lb BMI: 29.9 Loss: 4st4lb(26.2%)
hiya & welcome to minimins. good luck on your journey.

Thanks for all your encouragment, I have deided to cd+ as I think I will find it easier and here doesnt seem t be alot of difference in the weight losses at least a small meal at the end of the day is something to look forward to i see it as a small reward for being good throughout the day. How do I go about doing a weight loss ticker cant seem to be able to find how to do it.



Loves being slim!
S: 13st3lb C: 8st13lb G: 9st0lb Loss: 4st4lb(32.43%)
Hi Terri,
Good to see you here. I'm on day 6 of SS+ myself.
To get a ticker, go to tickerfactory.com and choose weight loss, it'll talk you through the steps, then copy and paste it in your signature.