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Hi Phil! glad to see you've joined us. Its great here, there is always someone around to give you advice, support, pick you up when you are down, have a laugh (or a cry) with or just have a good old natter with.
which diet are you doing??? stone age??? thats a new one on me!
Good luck!
Ah! ive just read up about it and it seems ok....not an option for me though as im a vegetarian! lol


i love minimins me :)

welcome to minimins, i have never heard of age stone either, but i lookfoward to hearing about ur losses and ur diet plan

good luck

This is my 2nd day on the diet now and this morning I didn't feel to good but feel fine now.I think it's my body just getting used to things.I stocked up on salami and different meats today and fruit and nuts.I just really hope this one works.
I can't have any dairy or bread etc so missing that.
Just had a read of what the stone age diet is about, not one for me with an intolerance to most meat but I hope you find success on it. Welcome to minimins