Just wanted to drop in and say hi! Was a regular over on the W8 board when I managed to lose 3 and a half stone in three months last year! Well it came off quick enough, but when I stopped, god has it come back on! " and a half stone just flew back on without even really trying! very depressing and demotivating! So decided it was going to have to be the long hard slog so got myself a WW at home pack and have been following it for 2 weeks and lost 7 lbs! Very chuffed but have also been in the gym 6 days a week working VERY hard (body attack, running, personal training sessions boxercise). Does everyone else have to exercise this much to shift weight? Have nearly 5 stones to lose, so need to keep at it!
Shona x
Shona x