Hi everyone,
Hope you can give me some hep! Start week 4 of LT tomorrow and throughout I've felt really well and full of energy but since Friday I've felt bloody awful! Been really tired an in a right grump! Was ready to eat my own arm today - if I'd had any food in the house I'd have eaten it an I havnt been like that at all so far! Had a really bad week at work, don't know if that might be to blame - never thought I was an emotional eater before but can't think what else it could be! Has anyone else experienced this - is it normal? Please tell me it'll pass - thought the first week was meant to be the worst. If I can't shake myself out of this I don't know if I'll be able to stay on LT and I really want to as I've still got 2.5 stone to lose!
Hope you can give me some hep! Start week 4 of LT tomorrow and throughout I've felt really well and full of energy but since Friday I've felt bloody awful! Been really tired an in a right grump! Was ready to eat my own arm today - if I'd had any food in the house I'd have eaten it an I havnt been like that at all so far! Had a really bad week at work, don't know if that might be to blame - never thought I was an emotional eater before but can't think what else it could be! Has anyone else experienced this - is it normal? Please tell me it'll pass - thought the first week was meant to be the worst. If I can't shake myself out of this I don't know if I'll be able to stay on LT and I really want to as I've still got 2.5 stone to lose!