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Hit the wall

Discussion in 'Slimming World' started by anna_vixen, 26 March 2011 Social URL.

  1. anna_vixen

    anna_vixen Gold Member

    Posts:
    1,775
    Likes Received:
    12
    Start Weight:
    22st0.5lb
    Current Weight:
    18st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st9.5lb(16.69%)
    Diet:
    Slimming World
    I have been doing slimming world for 6months now, and have lost every week apart from at Christmas, the last three weeks I have maintained, I'm still following the plan especially last week. I have been poorly etc, but especially the last two weeks I've been on plan.

    Can you give me any ideas to kickstart my weight loss? I spoke to my consultant and she said change what you're eating - mix it up a bit including hex's.
    Is there anything else?

    Thanks guys
    Xx
     
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  3. Beegee

    Beegee The Big One

    Posts:
    2,425
    Likes Received:
    23
    Start Weight:
    19st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st7lb(39.03%)
    Diet:
    SW Online (Green)
    There was a thread like this yesterday - seems it's happening to a lot of us at the moment! I'm going to do as your consultant suggests and try and find some new meals and hex's to shake up my routine a bit and also to think more about portion sizes. I think I'm probably eating more than I need so need to be a bit more calorie conscious. Also I'm only buying super-speed fruit like melon and grapefruit this week. I've been having lots of mango recently and I'm wondering if that is holding me back a bit. I know some people struggle if they eat too many bananas, maybe I'm the same with mango. It's worth a try anyway. Hope you get your losses moving again soon!
     
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