Hiya all

[shep]

Hello to all, if you know me you know that I have struggled to get going the last few weeks, but disaster struck this morning, starting packing for holiday in wales next monday (for a week) and my jeans are too tight I can drive to Wales wearing them, or even wear them out for a day trip ouch!!!!!!

So I am sticking to DC for this week and hoping to lose a few pounds.

What can i lose in a week?????