going back up
Member
Posting at 11st 12lb
Hello to all, I've ben here before a few years back and all went well. As per usual I had some great losses and then things slowed down and the instant wow factor wasn't there so much.
I've stayed steady and some mild loss since but im starting to creep back up now.
My lowest was 11st 7 through an illness and I was hoping to grab a couple of pound from that but its come back on and im now square on 12 stone.
I would like to achieve half a stone loss but its like trying to start an old rusty car. I cant believe years ago I would have done 4 lb in a week??
However I cant keep telling myself ive been a hero in the past as I'm using it as my get out of doing something now card.
So im starting a fresh a new me and im born into the healthy eating world as of today.
Im a carer for my Mother which I find has changed a lot of how I exercise as its something im very tired to face.
Eating is anytime anywhere and in between my chocolate addiction and the frozen yogurt shop and taking mum out for lunch im losing the fit fight very quickly.
I am lacking inspiration and motivation, I get very low in the winter months and quiet emotional and that can reflect on my efforts.
If I am back in here then it is some where to report too and maybe that's what I need.
No excuses the only thing that stands between me and what I want is ME.
Hope to catch up with some people in the same mind frame.
Any support welcome
Hello to all, I've ben here before a few years back and all went well. As per usual I had some great losses and then things slowed down and the instant wow factor wasn't there so much.
I've stayed steady and some mild loss since but im starting to creep back up now.
My lowest was 11st 7 through an illness and I was hoping to grab a couple of pound from that but its come back on and im now square on 12 stone.
I would like to achieve half a stone loss but its like trying to start an old rusty car. I cant believe years ago I would have done 4 lb in a week??
However I cant keep telling myself ive been a hero in the past as I'm using it as my get out of doing something now card.
So im starting a fresh a new me and im born into the healthy eating world as of today.
Im a carer for my Mother which I find has changed a lot of how I exercise as its something im very tired to face.
Eating is anytime anywhere and in between my chocolate addiction and the frozen yogurt shop and taking mum out for lunch im losing the fit fight very quickly.
I am lacking inspiration and motivation, I get very low in the winter months and quiet emotional and that can reflect on my efforts.
If I am back in here then it is some where to report too and maybe that's what I need.
No excuses the only thing that stands between me and what I want is ME.
Hope to catch up with some people in the same mind frame.
Any support welcome
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