Hiya!

[kellym2602]

Hello all. Just wanted to introduce myself to SW group on here.
My name is Kelly and have joined SW 6 days ago. reason been is I turn 30 very soon and decided now I need to do something about my weight.
So far found it very daunting with all the info. I have tried WW and a VLCD. WW was good, but to much counting and i lost track of everything! VLCD well what can i say......apart from I would of ate my own arm given the chance!
So here I am giving this a go, I like the fact its not a diet but more of a healthy eating plan. Hope there is a smuch support on here as there is in my SW group! Any hints and tips are most welcome. xx

 

[Arctic-BNG]

Hi,

Any questions just ask, someone will answer!
It can be confusing when starting.

 

[Felix]

Hello and welcome I have just started SW too! I also did a VLCD and WW and SW looks like it will suit me best. Good luck with your journey

 

[kellym2602]

Thank you both - i have alot to lose!!!! But i know its healthier and better for me to do it this way rather than VLCD!

 

[kitty1975]

Hi,

I too lost 4 stone on VLCD, but after putting on one stone need to fine a healthy diet/ eating plan to get to my target weight.

 

[Lolacola83]

Welcome Hun

I joined SW Last week and find the diet really good health wise and i dont feel hungry most of the time <3 it!
Good Luck x