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The Diet Guy
Hello all

Hope everyone is doing fantastic

Sorry I haven't been on much recently, I have quit my job and am up to my neck handing it over while trying to sort out the new one!

Reached my three year at goal target a few weeks ago so chuffed with that :)

Hope everyone is doing fantastic

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Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)

congratulations with the 3 year anniversary:happy036:

and good luck with the job stuff :)


Winning a losing battle!
S: 16st9lb C: 13st11lb G: 12st7lb BMI: 33.1 Loss: 2st12lb(17.17%)
Congratulations on your anniversary!! I am determined to be celebrating in 3 years too!!


Silver Member
S: 20st3lb C: 20st3lb G: 12st0lb BMI: 45.7 Loss: 0st0lb(0%)
Well done on the 3 year anniversary.

Cant wait too loose, maintain and be celebrating anniversarys!
hi Mike, Congratulations on your maintainance you have done so well.

hope your well

S: 17st8lb C: 14st2.5lb G: 8st7lb BMI: 33 Loss: 3st5.5lb(19.31%)
Hi, well done on managing to maintain your weight for 3 years. Even though this seems like the hard part I think the really hard part is going to be keeping the weight off. It's good to see people who have managed to do it. Do you still have to count the calories or is your weight very stable?


Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
Hi... congrats!!! And wanted to say thanks for the motivational newsletter which I signed up for before Xmas... has been great at keeping me focused each week and on track. I figure we need all the help we can get, and it's great to have tips from the top, from maintainers like you & KD... good luck with the job handover, too.

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