ho hum

Discussion in 'Cambridge Weight Plan' started by Emm28, 29 February 2008 Social URL.

  1. Emm28

    Emm28 Silver Member

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    oh dear!!!!!

    Im sure im slightly constipated :sigh::sigh::sigh:

    More water here we come :rolleyes:
     
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  3. Katherine-piza-jones

    Katherine-piza-jones Member

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    Hello Emm

    i'm the same only been twice in ten days. doh !!
     
  4. Grandma

    Grandma Totally Focused

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    Start Weight:
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    Lost(%):
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    Try the psyllium husks (ground) blended with a shake. It makes the shake really thick - and you can't taste the husks. Drink a large glass of cold water afterwards - and you'll have no more trouble!!
     
  5. Mumof2girls

    Mumof2girls Full Member

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    Seeing as we are on this delightful subject, I dont think I am constipated, but I am definitely not going for no. 2's as often, every 2-3 days at the moment, I had thought that was the norm considering what is going in!
     
  6. canireallydothis!!

    canireallydothis!! Gold Member

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    At the start it you can expect a bit of an influx, but then most people struggle, if you are struggling (to the point of straining) then it may help to clear out with dulcolax (but only take 1) then start with fibre 89 or P husks to keep things moving nicely, dont forget, you wont "go" as much as you would do with regular food x
     
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