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Home exercise

Discussion in 'Fitness Health and Exercise' started by a_mcg, 17 January 2011 Social URL.

  1. a_mcg

    a_mcg Member

    Posts:
    33
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(5.8%)
    Diet:
    Lipotrim
    I was thinking of setting up some exercise ideas for people who may not be confident enough to visit the gym or simply dont have time because of family/work life , but find it would be easier to work out in there house.

    is this a good idea ?
    would anyone be intrested :)
     
    Last edited: 18 January 2011
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