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homemade soup

#3
Northern Lass said:
Do i have to syn all of the veggies in a soup when i make it myself, as i blend it down? Otherwise it is a syn free soup? Thanks and fingers crossed
Nope veggies are free regardless of whether they are raw, cooked, blended or mashed etc.

It is just fruit you have to syn if you cook, purée or blend
 


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