Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

homemade soup

Discussion in 'Syn Values' started by Northern Lass, 13 January 2011 Social URL.

  1. Northern Lass

    Northern Lass Full Member

    Posts:
    146
    Likes Received:
    0
    Start Weight:
    20st2.5lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st3.5lb(16.11%)
    Diet:
    slimming world
    Do i have to syn all of the veggies in a soup when i make it myself, as i blend it down? Otherwise it is a syn free soup? Thanks and fingers crossed
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    You can do what you want to veggies and they are syn free! As long as you dont have say...erm... sweetcorn on a red day for example.
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Nope veggies are free regardless of whether they are raw, cooked, blended or mashed etc.

    It is just fruit you have to syn if you cook, purée or blend
     
  5. Northern Lass

    Northern Lass Full Member

    Posts:
    146
    Likes Received:
    0
    Start Weight:
    20st2.5lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st3.5lb(16.11%)
    Diet:
    slimming world
    phew, thought that. But just had a panic tonight as i was making it and remembered about the fruit. Thanks. Leek and potato soup for lunch tomorrow it is x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...