Homemade soup

[Apollo]

Hi,
Make my own soups using all free foods.
I'm concerned after reading that pureed fruit has to be syned, is this the same with my soups as they are blended smooth?
Please no!!!


Sent from my LT26i using MiniMins.com mobile app

 

[Minimunchkins]

Only if your soups contain fruit -- - before anyone laughs, I've a few fruit 'soups' on cruises.

Blending, mashing, puree'ing & cooking only adds syns to fruit - not veg.

 

[Apollo]

Thank God for that! I live on soup!!!
X

Quitters never win, and winner never quit!

 

[Apollo]

So why just fruit?
And does it apply to tomatoes too as they are technically a fruit?



Quitters never win, and winner never quit!

 

[jen3]

Its to do with the way the fructose is broken down when fruit is blended/mashed. Also its easy to over eat fruit when its mashed