Hope I can keep it going :)

[sallyrae]

hi,
still struggling to have 3 shakes ( thanks to everyone for the good advice yesterday ), was feeling pretty fed up last night then I had my first weigh in this morning.. lost 11 lbs
I know its alot of water as well as fat but its 11 lbs off my bad back and my flabby tum, hope this will keep me motivated till my next weigh in.

hugs to all xxxxx

 

[MsJMC]

WOW 11 OFF , how much did you want to lose ?

 

[LV30]

Wow - that's a fantastic first week's loss!! Brilliant!
Lx

 

[sallyrae]

Hi,
I'm aiming for between 3-4 stones but to be quite honest any weight I loose is a bonus as it will help me be more agile and not feel like a middle aged overweight mum when my son starts school in September lol
I'm just going take each week as it comes on the diet and hopefully will stick at it xxxxx

 

[MsJMC]

Good thinking , everyday you go to bed 100% you will feel amazing ...
sept you will be there , yes first days for kids at school , its exciting and scarey .... happy days