weemissnaughty
Silver Member
hiya i'm a newbie in this forum and as i'm not going to class i think that i need some structure or else i will just go off the rails (recently moved house and put on 4lbs in the process one take away led to "oh no one will know and i've already had one, why not two" and "hmm have to see which take aways in my new area are nice!) so i may ramble a bit but i'm going to write down what i'm eating to try to stay on track, if anyone reads this and if i'm doing anything really wrong could someone point it out to me please? in total i'm 10lbs down as i had lost a stone with sw before moving house (not that i can notice it :cry: )
anyway today i had feel like i've ate millions, just easing myself in is my excuse...
breakfast: a little tub of left over pasta (pasta, passata, stock cube, onions)
Lunch: toastie (hex a&b - bread and cheese) and some chicken/extra low fat mayo (1/2 syn for mayo, 2 syn for marg on bread?)
Snack: 2x merrange nest, strawberries, shape zero yoghurt (5syns)
Dinner: potatoes and onions saute'd in frylight with vegi chilli
Snacks: snack a jacks caramel (5syns) alpen light bar (3 syns)
for some reason when i ate them i thought the merranges were 1 syn each so i've went over
total syns - 15.5
anyway today i had feel like i've ate millions, just easing myself in is my excuse...
breakfast: a little tub of left over pasta (pasta, passata, stock cube, onions)
Lunch: toastie (hex a&b - bread and cheese) and some chicken/extra low fat mayo (1/2 syn for mayo, 2 syn for marg on bread?)
Snack: 2x merrange nest, strawberries, shape zero yoghurt (5syns)
Dinner: potatoes and onions saute'd in frylight with vegi chilli
Snacks: snack a jacks caramel (5syns) alpen light bar (3 syns)
for some reason when i ate them i thought the merranges were 1 syn each so i've went over
total syns - 15.5