well i joined last week and had first wi yesterday and lsot 5lbs so here i go again for this week! as i do green i can have 2 HEA and 2HEB
B: melon strawberry pineapple
L: batchelors pasta and sauce broccoli and cheese made with water
hea: 375skimmed milk
tea: hmm not sure yet, probably quorn lamb grill, sweetcorn and rice
snacks:
5 true free crackers (HEB) and 60g Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (mmmmmmmmmmmmmm)
pickled onions
hi fi delux HEB
cadbury cremee egg 9syns
melon strawberries and pineaple
B: melon strawberry pineapple
L: batchelors pasta and sauce broccoli and cheese made with water
hea: 375skimmed milk
tea: hmm not sure yet, probably quorn lamb grill, sweetcorn and rice
snacks:
5 true free crackers (HEB) and 60g Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (mmmmmmmmmmmmmm)
pickled onions
hi fi delux HEB
cadbury cremee egg 9syns
melon strawberries and pineaple