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hot choc

this is how i do mine if you have a mug that a your hand blender will fit in i splitt it in 2 add have the mix in the cup at cold water about the same amount as you would milk for a brew then blend it then add your hot water
it was meant to say half the mix hope this helps you can add a spoon full of coffee before your hot water and if you like a sweetner tablet for a mocha mmmmmmm
your welcome i did it with the vanilla and had horrible floaty bits first time i made it
S: 16st7lb C: 12st2lb G: 11st0lb BMI: 27.4 Loss: 4st5lb(26.41%)
ughh its yuck when that happens,i have trouble drinking the shakes as it is although im slowly getting used to them but if they are lumpy ive no chance. im such a wimp lol x
lol i know nearly gaged on it .you can also try this hot or cold make a cup of pepper mint tea if you want it cold leave if hot give it a few mins to brew and squeeze the bag as much as you can then use the water to make a mint choc drink mmm

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