Hot Fruit - luvly brekki

razzledazzle

Full Member
I've just made a brekki of banana covered in banana & custard mullerlight and ding'd it in the micro .....mmmmmm.... did I dream it or do I have to syn heated up fruit??

Thanks, J x
 
Mmmm sounds lovely :)... ive never really got that, why do syn values appear in fruits if we cook them (even if nothing else added?)

xx
 
Something to do with the sugar and the energy density. As you cook it it gets smaller for the same calories...So not filling therefore not free (i THINK) xx
 
Mmmm sounds lovely :)... ive never really got that, why do syn values appear in fruits if we cook them (even if nothing else added?)

xx

Maybe it's to do with the molecular structure of the fruit, if you cook it the molicules change. Must be a reason, not known SW to be cruel lol
 
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