How are you doing?

[Gemma1986]

I am not really sticking to any plan at the mo and have about 13lb to loose. How are you all doing on sf i am thinking of doing it to use my shakes up i have.

 

[peanuts]

in doing great have lost 15 pounds in 5wks which im pleased about today is the start of my 5th week. give it a go it does work

 

[Gemma1986]

in doing great have lost 15 pounds in 5wks which im pleased about today is the start of my 5th week. give it a go it does work

Can you tell me what sort of snacks you have an evening meals?

 

[Eyepunky]

done about 4/5 pounds so far...but just a greggs pastie :-(

 

[biggirl86]

Because I'm lazy, I have been having healthy living ready meals which fill me up fine. For snacks I will usually have fruit or some twiglets or something.
I think you would lose the weight in no time on Slim Fast as I lost 10lbs in the first week when I started in February. I was 13st 6 at that point.