Know u take the protein etc, but is there another way if u only know the calories?
G Gillbob Full Member 23 April 2012 #1 Know u take the protein etc, but is there another way if u only know the calories?
hannata I can haz cake? 24 April 2012 #2 Not an accurate way, no. Roughly speaking, if you need an estimate and theres absolutely no other way of getting the information use 40cals to 1pp. But that should be used as an absolute last resort as it can be 1 or 2 points out.
Not an accurate way, no. Roughly speaking, if you need an estimate and theres absolutely no other way of getting the information use 40cals to 1pp. But that should be used as an absolute last resort as it can be 1 or 2 points out.
