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how big a deal is it to jump from ss to 1000?

S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
#1
i have done 810 before i jsut had a few bad days a week ago but well on track again now and want to move up to 1000 as been doing this a long time now and want to finish the steps as quickly as possible to jsut stablise at a weight 3-4 pounds lower than i am.

will it make a big difference jsut to get onto 1000 and skip the 810 part again after ss
 
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S: 11st0lb C: 9st10lb G: 9st0lb BMI: 24.9 Loss: 1st4lb(11.69%)
#3
i would like to do this aswell, wanna SS for the next 2 weeks then 100 the week after as am on holiday.. is this possible..?

xx
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#4
B,
I only spoke to you yesterday why didnt you ask me...
I personally would suggest doing 810 for a week and then moving to 1000 step.. (this is coming from a new counsellor).
You know what to have on 810.. Call me if you have any questions.
xxxxx
 


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