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how big a deal is it to jump from ss to 1000?

#1
i have done 810 before i jsut had a few bad days a week ago but well on track again now and want to move up to 1000 as been doing this a long time now and want to finish the steps as quickly as possible to jsut stablise at a weight 3-4 pounds lower than i am.

will it make a big difference jsut to get onto 1000 and skip the 810 part again after ss
 
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#3
i would like to do this aswell, wanna SS for the next 2 weeks then 100 the week after as am on holiday.. is this possible..?

xx
 

curlywurly1234

Cambridge Consultant
#4
B,
I only spoke to you yesterday why didnt you ask me...
I personally would suggest doing 810 for a week and then moving to 1000 step.. (this is coming from a new counsellor).
You know what to have on 810.. Call me if you have any questions.
xxxxx
 


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