jodidi
Silver Member
They do have this on the SW website, you just need to log on with the group password x x
Yeah I know, lol! But WW do one the size of a small calculator so its portable!
They do have this on the SW website, you just need to log on with the group password x x
a better eating out guide would be fab! At the moment I end up guestimating syns for my meals out - e.g. yo sushi, waga mama's, nando's - must admit ww do have a much better eating out guide!
cheers chick! thats fab!A lot of restaurants, including Yo Sushi, do have their own nutritional info guides.
As a rule, the only things I class as free are the sashimi. Everything else has some kind of dressing or oil. The nigiris are held together with horseradish.
Most restaurant sites have nutritional info on them now. Yo Sushi is one of them. I have been pondering about making a Yo Sushi syns guide for ages using the calculator cos i'm a member of the Yo club and go there a lot, but if you want to get a head start, here you go:
YO! Sushi -
Vixxster - I have just been stalking you on your blog and added a few comments.. hope you don't mind ?
Tracy
Oooh wouldn't that be heavenly!!!
After all this talk Im going to buy a lovely notepad with loads of sections & start my own SW journal to add recipes etc. 5 months late but never mind!!