@ Chesca how you finding it ?
i have been fine although its only day 2 and i found myself going to bed earlier lasty night as i started to get peckish! Best of luck to you
anyone know if your allowed flavoured leaf tea:wave_cry:
the green leaf tea is so bloody bland
Hi Chesca where about is the receipe thread?
cheers su
hope your well
yes...I agree....I have it sometime with decaf coffee in the morning at work and it helps me warmup.:coffee: personally the Vanilla shake is awful....how was the mouse? may try that one day. Craig ..... having to cook and do the LT is commendable.....well done!!!! Hope this week goes well.just having a vanilla shake warm with coffee in it and its actaully quite pallatable
Then a suprise i had to be weighed which i was not expecting till monday and i have dropped 5lbs in a few days!!!! So well impressed going to start doing some cycling next mon just a little to aid the loss[/QUOTE said:That's great.....I also a lot in the first couple of day....around 8lbs. As I started 5days before my 1st WI.
the vanilla mousse was like the shake awful
i did enjoy the choc one though!
the vanilla warm with coffee was drinkable for me.
i was well impresses that 5lb had gone
just been swimming with my daughter and been in the steam room and i can honestly say this is the first time i have felt hungry:cry:
Im going to have a bar now and one a little later as im of to see rod gilbert
Rhod gilbert has to be the funniest commedian i have seen!
I had a couple of the flap jacks yesterday they were not the best but at least it made you feel like you were eating something day 5 today feeling a little lathargic but apart from breakfat had ywo day sof work and back in tonight so hopefully be on