nikkernakker
Full Member
Hi all,
I'm into my 10th week of LT and the longer I go on the worse I feel about not eating. :cry:
Everyone seems to say the first week is the hardest, but I breezed through that with no side effects at all, but am suffering big time now.
I think about food more now than I did when I was still eating - and that is saying ALOT.
Breakfast is fine, it gets a bit worse during the afternoon and by dinner time all I want is a cup of tea with some milk and solid food.
I've got another 4 1/2 weeks to go and by then I should be (fingers crossed) at my LT goal - although still want to lose an extra stone with healthy eating and exercise afterwards - but I don't know how I'm going to get through it, when each day is such a struggle of epic proportions. :sigh:
I'm into my 10th week of LT and the longer I go on the worse I feel about not eating. :cry:
Everyone seems to say the first week is the hardest, but I breezed through that with no side effects at all, but am suffering big time now.
I think about food more now than I did when I was still eating - and that is saying ALOT.
Breakfast is fine, it gets a bit worse during the afternoon and by dinner time all I want is a cup of tea with some milk and solid food.
I've got another 4 1/2 weeks to go and by then I should be (fingers crossed) at my LT goal - although still want to lose an extra stone with healthy eating and exercise afterwards - but I don't know how I'm going to get through it, when each day is such a struggle of epic proportions. :sigh: