How did you do it?

Discussion in 'Success Stories' started by Just Peachy, 25 January 2010 Social URL.

  1. Just Peachy

    Just Peachy Slowly But Surely

    Posts:
    669
    Likes Received:
    15
    Start Weight:
    15st10lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st11lb(17.73%)
    Diet:
    Calorie Counting/Exercise
    So I was wondering, all you successful people, how did you lose weight, and how much did you lose? Even maybe, how long has it been since?

    I love this section by the way, it's always fantastic motivation when I need a quick pick-me-up.

    PS: I'm sorry if this has been discussed before but I couldn't seem to find a thread about it.
     
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  3. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi peachy, I did it on Atkins after trying many other diets. It's not for everyone but suited me fine, I haven't felt so fit and healthy for years, and my Dr and annual medicals agree. :D
     
  4. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    I lost 8 stone on Cambridge. Maintained for 4 1/2 years. Feel fab:clap:
     
  5. Purple_Star

    Purple_Star Silver Member

    Posts:
    972
    Likes Received:
    35
    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    I lost just over 9 stone on ww. Only got to goal last October, and was finding maintainence fine until this week when I mysteriously gained 3.5lbs! I still go to ww every week.

    For me, it was a combo of following ww to the letter, and a lot of excercise, which I now love!
     
  6. Impact113

    Impact113 Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    lipotrim
    purple star... wow
     
  7. Impact113

    Impact113 Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    lipotrim
    great thread....
     
  8. Pink!

    Pink! Silver Member

    Posts:
    1,357
    Likes Received:
    16
    Start Weight:
    16st1lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(17.78%)
    Diet:
    Calorie counting
    I lost 2stone in 2 months just doing calorie counting and going to the gym 5 or 6 times a week. Since then though it's taken me 4 months to loose the following stone due to just not being as strict with myself and no longer being able to afford the gym. Saying that, since xmas I've lost 7lbs just by walking to uni every day.
    Best wishes.
     
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