A girl at college who was about a size 20-22 started it and I noticed 5 weeks into her diet (didnt know at that point) that she looked different...and she told me about LT - thought at the time,,,mmm...a bit extreme so I will stick with Rosemary Conley Diet and Fitness!
But, then I looked into it and gave it a try (first attempt) and lasted over only one full day....wasnt really serious at this point.
Then, I didnt see her again from the Feb to the Jun when we were about to sit our exams and my eyes nearly popped out of my head (as did everyone elses)!! She was about a size 10-12 at most, so within 4 months she had literally disappeared!!!
It took me another 11 months to finally get to rock bottom and try again but with a better attitude!!!
Here I am,,,,,and now refeeding
and almost 3 and a half stone down.
MARVELLOUS!