mightymonocle
Full Member
been thinking about this a lot lately, as If I do shift all the weight I want and reach my goal, I will be almost half the weight I was originally and I aint planning on putting it back on haha!!
I was hoping low carb, calorie counting and portion control, will help me keep in check.. I also plan on using my bike as my main mode of transport, swimming and hitting the gym 3-4 times a week!
This is wishful thinking, at the moment anyway (not even half way there yet), but I am honestly so excited for maintenance!!
I keep researching nutrition lately and writing down loads of great low carb recipes!
I can't wait to make these:
Atkins Diet Recipes: Low Carb Flax Bread (IF)‏ - YouTube
Atkins Diet Recipes: Low Carb Faux Fried "Rice" (IF)‏ - YouTube
Broccoli Beef Recipe | Simply Recipes
Atkins Diet Recipes: Low Carb Chocolate Mousse‏ - YouTube
mmmmmmmmm :drool: haha
Anyone else have any maintenance plans or tips?
I was hoping low carb, calorie counting and portion control, will help me keep in check.. I also plan on using my bike as my main mode of transport, swimming and hitting the gym 3-4 times a week!
This is wishful thinking, at the moment anyway (not even half way there yet), but I am honestly so excited for maintenance!!
I keep researching nutrition lately and writing down loads of great low carb recipes!
I can't wait to make these:
Atkins Diet Recipes: Low Carb Flax Bread (IF)‏ - YouTube
Atkins Diet Recipes: Low Carb Faux Fried "Rice" (IF)‏ - YouTube
Broccoli Beef Recipe | Simply Recipes
Atkins Diet Recipes: Low Carb Chocolate Mousse‏ - YouTube
mmmmmmmmm :drool: haha
Anyone else have any maintenance plans or tips?
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