How do I calculate .......

[Debz1809]

my 10% of my body weight? I cant find it in the slimming world book. I know I have got loads to loose but want to use that as my next goal x

 

[IanH]

with your start weight given on your profile as 321lbs - you would need to have lost just over 32lbs to get your club10 - (i.e. weigh just under 289lbs - 20st9lbs or to be on the safe side - 20st8.5lbs should get you there).

Basically - it's 90% of your start weight - convert stones&lbs to lbs and then times it by 0.9 to get the figure.

 

[*EB*]

If you starting weight with SW was 321lb, then your 10% will be 32lbs to lose - so you have 2.5lbs to go to your club 10.

If you look in your statistics on the side of your signature section you can see you are nearly there!!!!

 

[Hilly]

yup the others are right...... your start weight was 321lb so it is 321 divided by 100 then multiplied by the percentage you want ie, in this case 10!!
As the merecats say..... shimples!!

 

[aislingb]

you've lost 9.19 already so not far to go!!look at your statistics

 

[Debz1809]

Thanks very much .... hopefully get there this week then x