How do i do to @ least try hardest2lose 2lb a wk!

[Thatch]

OK ITS 4 MONTHS 2 WKS TILL MY SUN HOILDAY! I LIVE IN IRELAND SO WE SEE NO SUN!!

SO THIS HOLIDAY COMIN ITS BINKINI TIME!!

I WANNA TRY MY BEST TO LOSE 2LB A WK!! IS 3 DAYS OF EXERCISE ENOUGH! 30 MIN FAST WALK! WITH WORKIN 6 HOURS 4 DAYS A WK ACTIVE JOB KITCHEN WORK RACING UP AND DOWN THE HALLS HEAVY COOKING TROLLEYS TO POINT YOU DO SWEAT IT OUT :faint2: HELP!

ALL TIPS YOU CAN GIVE ME BE GREAT THANX X X

 

[Twiggy]

LOL ... well all that exercise can't hurt!!!

All I can add is drink lots of water!

Are you going somewhere nice?

 

[Thatch]

Iv book hoilday as soon as i pick my 2 wks off work on wed!! 18th! see what i can get.. then defo go anywhere hot!! maybe salou not sure!! how about you twiggy you going somewhere nice our are you blessed to live abroad anyway!!!

Ya that 1 my problems lack of water iv started to dilute!! cant drink water on its own! i must start fillin a 2 litre bottle and keepin it in kitchen !! i think ill be ok for tonights weigh in even doh 1 day short! was good! and had my treats too so all good! roll on and i eat!! lol

 

[Twiggy]

Hi thatch

Just back from Las Vegas, so my other holiday this year will be in England - Isle of Wight (which I love).

Good luck!
Twigs