hmm i cant decide if im disappointed or expected it i only lost 2lbs i know its in the right direction though but ive not cheated one single bit and had so much water she said its because its the time of the month :sigh:
it could be a bit of retention due to totm. However it could just be the pattern that your body works to. I used to help out at WW and often people would say that they had stuck rigidly to the diet and yet the scales didn't show it. The following week the weight loss was a good one. I can't explain why, but it happened so often I started to wonder if the body took a bit of time off and then started processing again! It's so usual and don't be disheartened. Next week I'm sure you will be jumping for joy! And 2 pounds - omg.... go into tesco and look in the butter aisle. Next to the butter look at a KILO of lard take it out and hold it. Would you prefer to have it back?? NO! a KILO of fat is a huge amount so well done you!!!! That is exactly what you will be holding in your hand. Looks so much better when you see it like that.
You are doing brilliantly, keep up the good work and be gorgeous!!
aww ye i know im not upset but i sorta felt in my heart id not loose alot but i keep thinking its a steo forward and closer to my beach body haha thnk q xxxxx