yummy mummy
Silver Member
any one help me coz i havent got a clue?
Ill jump on and stick me two pennorth in!!!
If you are following the diet correctly then whether you test positive for Ketosis or not then the weight will drop off.
Some people love seeing the pink strip, Me, I never bothered, and the strips are a guide, some people can test all through the diet and it never shows pink!!!
Rancid breath, gold spot at the ready, slight headache on first waking up, glass of water gets rid of that, energy, get cleaning!! and no physical hunger pangs, yey!!! Thats what I had and it worked for me!!