how do i syn drinks? sorry didnt mean to double post!!

Discussion in 'Slimming World' started by abigail09, 20 January 2009 Social URL.

  1. abigail09

    abigail09 Gold Member

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    i have bought some vitamin water and cant find it in directory, no sugar in it, just camomile, hibiscus, green tea its 9 cals 100ml but everything is in grams on website?! would it be free i know low cal sugar free drinks are but im not sure about this one-
     
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  3. abigail09

    abigail09 Gold Member

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    how do i syn drinks?

    i bought 6 bottles of vitamin water because they were on offer, theres 9 cals per 100ml but i dont know how im meant to syn it? cant find it in directory can anyone help?
     
  4. AdsNan

    AdsNan Wants to be slim at 60

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  5. Taz

    Taz Spam Hunter

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    Roughly anything under 5cals per 100ml is free. I'd say this is 0.5 Syns per 100ml but that is just a guess
     
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