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how do i syn drinks? sorry didnt mean to double post!!

Discussion in 'Slimming World' started by abigail09, 20 January 2009 Social URL.

  1. abigail09

    abigail09 Well-Known Member

    i have bought some vitamin water and cant find it in directory, no sugar in it, just camomile, hibiscus, green tea its 9 cals 100ml but everything is in grams on website?! would it be free i know low cal sugar free drinks are but im not sure about this one-
     
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  3. abigail09

    abigail09 Well-Known Member

    how do i syn drinks?

    i bought 6 bottles of vitamin water because they were on offer, theres 9 cals per 100ml but i dont know how im meant to syn it? cant find it in directory can anyone help?
     
  4. AdsNan

    AdsNan Wants to be slim at 60

    Who makes it?
     
  5. Taz

    Taz Spam Hunter

    Roughly anything under 5cals per 100ml is free. I'd say this is 0.5 Syns per 100ml but that is just a guess
     

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