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How do i?

S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
best thing to do in future is point it raw. then you know the points however you cook it.

technically if you foil cook it, it retains more juice / fat than if you grill it. however if you are pointing it as grilled then 120g = 4pp, so 30g is 1pp. So you would count it as 5 to be safe.