AmyLou1976
Full Member
I joined here in May with the intention to start CD. I went to a new councellor who is fantastic and really encouraging and did the first week without a hitch. Now when I have done CD previously I had lost around 9-11lb in the first week usually but this time I only lost 5lb. So I dunno if that has got me a bit down and I just cannot get back into things.
I keep watching the inspirational slideshow and think everyone on looks fantastic and I really wanna do it, but I just can't seem to face a day of shakes etc! I see my councellor again Thursday and I DO intend to restart......again.
How do you all manage to stick to it? How do you manage to stick it out for so long? Sometimes even the big loss doesn't encourage me....does that make any sense?
Did you all get stuck in the first time you did the diet or have you done it a few times but have only managed to crack on this attempt?
Pleeeeeeeeeeeeease give us a kick up the backside!!!!!!!!!!!!!:cry:
I keep watching the inspirational slideshow and think everyone on looks fantastic and I really wanna do it, but I just can't seem to face a day of shakes etc! I see my councellor again Thursday and I DO intend to restart......again.
How do you all manage to stick to it? How do you manage to stick it out for so long? Sometimes even the big loss doesn't encourage me....does that make any sense?
Did you all get stuck in the first time you did the diet or have you done it a few times but have only managed to crack on this attempt?
Pleeeeeeeeeeeeease give us a kick up the backside!!!!!!!!!!!!!:cry: