I've posted a food day example here and I seem to be getting my points right etc, so not too worried there especially with all the resources available on the net to check and be inspired.
But, I have a load of weight to lose weighing in at 16st 6lb and I am allowed 25 points a day.
Yesterday I started counting properly, and come the evening, even after a good day of eating lots, snacks etc, I still had loads of points to get through.
How do you eat all your points, those of you on lots like me, without just feeling like you're shovelling junk up for the sake of points. I can't get my head around how that will help me LOSE weight when I'm eating more rubbish than I was before when I was slowly gaining all the time!!!
It seems rather bizarre to me that by eating lots more, and extra rubbish like more biscuits, 2 puddings (meringues and tinned fruit for example) on top of my daily intake I will lose weight!
But, I have a load of weight to lose weighing in at 16st 6lb and I am allowed 25 points a day.
Yesterday I started counting properly, and come the evening, even after a good day of eating lots, snacks etc, I still had loads of points to get through.
How do you eat all your points, those of you on lots like me, without just feeling like you're shovelling junk up for the sake of points. I can't get my head around how that will help me LOSE weight when I'm eating more rubbish than I was before when I was slowly gaining all the time!!!
It seems rather bizarre to me that by eating lots more, and extra rubbish like more biscuits, 2 puddings (meringues and tinned fruit for example) on top of my daily intake I will lose weight!