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How do you eat?

Discussion in 'Slimming World' started by Honeyoc, 29 November 2009 Social URL.

  1. Honeyoc

    Honeyoc Is a crunchy mama!

    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    Do you alternate 1 red, 1 green, 1 EE? Just red and green? Just EE? Or a mish mash of everything depending on the day you're having?
     
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  3. mommyB

    mommyB love it

    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    I mostly do EE ,but throw in the occaissional green day,and less often red. Thats just how its suits me!! You dont need to stick to one or the other or even rotate them-whatever you like
     
  4. jerricebenton

    jerricebenton Silver Member

    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Jsut EE, it fits my lifestyle so well, and fits in perfectly with my family life - we all eat EE dinners in the evening! Kids & partner dont know its a healthier option ha ha
     
  5. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

    I only do Green, being vegetarian it's just easier!! Xx
     
  6. Devon Dolce

    Devon Dolce 1lb at a time!

    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st10lb(4.33%)
    I'm mostly a red girl with the occasional green day thrown in - suits me better, I'm not a huge pasta/potato fan xxx
     
  7. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

    Start Weight:
    9st4lb
    Current Weight:
    7st10lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st8lb(16.92%)
    Diet:
    slimming world
    Hi HoneyOC - Only do EE usually but think I might dabble with the red and green this week just for a bit of excitement....nervous though - will have a peruse through the food diaries and see whats on offer for me menu wise! :) Hope you have a good weekend Honey
     
  8. vowles

    vowles Full Member

    Diet:
    Slimmers World
    I do a mixture of all 3 depending what i fancy eating, this week ive had 5 red, 1 green and 1 EE :)
     
  9. clairedebear

    clairedebear clairedebeardekins

    Start Weight:
    12st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st2lb
    Lost(%):
    1st7lb(11.86%)
    Diet:
    Slimming world
    I only do EE days otherwise I feel like I am on a diet and that I am restricting myself! EE is basically just healthy eating - but that 28g of cheddar cheese as a HEXA is a nice addition to :D I love love love cheese :D
     
  10. mommyB

    mommyB love it

    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    oh me too,thats why i occaissionally do green so i can have 2 portions of cheese in a day
     
  11. nettie

    nettie Gold Member

    Diet:
    Slimming World
    ive never done EE bit nervous of trying it to be honest but from what im reading it works as well as red and green x
     
  12. jerricebenton

    jerricebenton Silver Member

    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Ive lost more on EE than I lost on red/green a year ago.
     
  13. beccy_bebe

    beccy_bebe Full Member

    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    SW
    I'm a SW returner - and it took me a while to get my head around EE - now it's EE all the way baby! I can't imagine eating any other way. It's not like being on a diet, and the other half happily munches along with me with no complaints. Occasionally I have a green day by accident more than design - but that's about it!
     
  14. Muffindoll

    Muffindoll Full Member

    Diet:
    Slimming World
    I tend to do a mix of everything really but end up doing EE mostly as Its easier. I tend to do more red/green when I fancy cheese as I don't like to go without milk to have the cheese on EE
     
  15. not_lar_croft

    not_lar_croft Silver Member

    Start Weight:
    17st13lb
    Current Weight:
    17st13lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    I tend to do mainly EE as like others have said it doesn't feel like you are on a diet but that you are basically eating healthily. I believe it is slower but I have been able to stick to it longer than red/green.
     
  16. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

    Start Weight:
    15st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st4lb(15.24%)
    Diet:
    Slimming World
    i alternate but try to do more red than green as red seems to work better for me.
     
  17. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Start Weight:
    24st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st12lb
    Lost(%):
    7st0lb(29.17%)
    Diet:
    Slimming World
    I've been on SW 75 days, and had 75 green days.

    And here's to the next 75 :)
     
  18. Smokes

    Smokes Full Member

    Diet:
    SW
    I've only been doing slimming world a couple of weeks but I've just stick to EE as I thought they'd be easiest for me to get used to. Am having good losses with EE so will stick with that for now!
     
  19. debbywebby1970

    debbywebby1970 Silver Member

    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Im still finding my feet really, and my weight loss is quite slow, so I shall be experimenting quite a bit...
    This week I have had 2 red days, 2 green days and 2 EE days so far....
     

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