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How do you feel?

Discussion in 'JUDDD / Intermittent Fasting' started by jolinarr, 21 October 2009 Social URL.

  1. jolinarr

    jolinarr Well-Known Member

    When I lay in bed at night after a DD I feel good! For 1) I stuck to my diet 2)tomorrow I can eat more 3) I know I accomplished something and I was in control! I feel like "wow, I did it again! I made it through another DD" and then tomorrow is my reward! LOL Then after my reward, I have another DD. I just love it! :)

    How about you? How do you feel at the end of your DDs!
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  3. Stirky7

    Stirky7 Believe!

    I always LOVE my dd's, on one today :) THey seem to just get easier and easier to me, become second nature now. I am so pleased to say that I have not cheated, not ven a little bit, on a down day. I mean how good is that? When I was on slimfast I'd often have days where I'd pinch a biscuit, then that'd lead to something else, and so on and so on! Grrrr! But juddd is so great, been totally 100% on it :D I really feel good on dd's, feel totally in control, energetic (didn't think I would) and feel like I'm actually getting somewhere. Only downside is I usually feel cold on them, although haven't today but had a few cups of tea lol.

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