hayleyw
Full Member
Hey everyone,
Was wondering how you follow SW on a day to basis, especially those of you that have been on it while? Do you plan what you're going to eat for the day? Write everything down as you eat/in the morning/evening? plan what syns your going to have or see what you fancy?
Just interested to hear your views! I strictly planned everything at the start of the week when I first started, then wrote it down at the end of the day. I have since stopped doing this and am now struggling to stick to plan, i clearly need routine and discipline!x x x
Was wondering how you follow SW on a day to basis, especially those of you that have been on it while? Do you plan what you're going to eat for the day? Write everything down as you eat/in the morning/evening? plan what syns your going to have or see what you fancy?
Just interested to hear your views! I strictly planned everything at the start of the week when I first started, then wrote it down at the end of the day. I have since stopped doing this and am now struggling to stick to plan, i clearly need routine and discipline!x x x