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How do you keep going?

Discussion in 'Cambridge Weight Plan' started by Pumpkin31, 30 January 2011 Social URL.

  1. Pumpkin31

    Pumpkin31 Full Member

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    Motivation is something I seriously lack (see previous comments of mine ;) ). So I was wondering what keeps you going on this diet?

    Just looking for ideas to help me through the bad times x
     
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  3. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
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    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    I find thinking about mini goals rather then the long-term goal is what works for me (the long-term goal is too abstract for me and I have no concept of what I will look like then so I can't visualise it at all). So I keep picking an item of clothing and think about getting into that. Over xmas I was in UK and bought some tops in Matalan that are a size too small and they are my next "goal". I have also taken all my skinny clothes out of the bags they were packed away in and put them in my wardrobe so every time I open it I see them and think about getting into them.
     
  4. chele80

    chele80 On a mission

    Posts:
    750
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    18
    Start Weight:
    17st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st7lb(26.14%)
    Diet:
    Cambridge
    Simply knowing that this is my last chance

    Diet or be fat forever. That's my biggest incentive!
     
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